We all need a little encouragement at times.  Nutrition coaching embraces the idea you are committed to change.  Andrea’s motivational and emotional support will keep you on track to reach your goals.  Coaching allows you to express your thoughts regarding any concerns you have with your new eating plan.  Andrea will work with you to accommodate your needs while helping you achieve your personal goals!

Your personal coaching may include phone, video, or personal sessions to reinforce behavior change.  Andrea is always available for unlimited e-mail support when you are enrolled in follow-up coaching.


Nutrition Follow-Up Coaching – Option A    $250
  • Includes five 30 minute nutrition sessions (phone or video)
  • Continually reassess your current nutrition program as your goals change
  • Suggestions to improve your current lifestyle regarding nutrition, health, and wellness
  • Andrea will work with you each session to develop nutritional goals
  • A customized personal eating plan may be developed during a session
  • Goal sheets and reward system developed specifically for you
  • One-day nutrient analysis will be performed before the 3rd session
  • Personal sessions can be arranged in the Phoenix Valley area for additional $100 for all 5 sessions.

 

Nutrition Follow-Up Coaching – Option B    $175
  • Includes three 30 minute sessions (phone or video)
  • Continually reassess your current nutrition program as your goals change
  • Suggestions to improve your current lifestyle regarding nutrition, health, and wellness
  • Andrea will work with you each session to develop nutritional goals
  • A customized personal eating plan may be developed during a session
  • Goal sheets and reward system developed specifically for you
  • Personal sessions can be arranged in the Phoenix Valley area for additional $75 for all 3 sessions.
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